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HEALTH AND FITNESS REQUIREMENTS

Terms and Conditions

Safety First :

Warrior Fitness training is designed for persons of different fitness levels but like joining any physical activity it important that you have undertaken a medical check-up and are declared medically fit to participate in outdoor high-intensity physical fitness activities. Our training is not suitable:

  • For pregnant women or those who have just given birth
  • Persons with high blood pressure, diabetes, chest pains
  • Persons with heart conditions or recovering from heart surgery
  • Persons with severe knee pains /joint problems, slipped disc/spine conditions or lower back pains
  • Persons with asthma
  • Age limit 15- 55 years ( Over 55 require a doctor’s note)

All Warrior Fitness Coaches and their Assistants will endeavour to advise and guide participants to train in a safe and proper manner during each exercise session. However, Warrior Fitness and Adventure shall not be held responsible for any injuries suffered by any of the participants during the course of exercising and/or as a result of the exercise. Therefore, each participant is advised and must understand that he/she ought to take out such insurance for such risks as is adequate in all the circumstances. If any of the participants suffer any sickness or illness they are advised to seek medical advice promptly.

Results Disclaimer :

Achieving optimal health and fitness is not an exact science and requires the combination of motivation, regular exercise, nutrition and lifestyle to achieve desired goals. Results may vary from individual to individual.

Before a Workout Session:

We will encourage all our recruits (students) to declare to the Warrior Coach if they have any illnesses or injuries prior to the start of each session.

Dress and Deportment:

All participants must wear the proper gym gear including proper running shoes during the session. You will not be allowed to train in flips flops, sandals, jeans or swim wear. All jewellery which could catch on equipment should be removed prior to the start of the class.

TERMS AND CONDITIONS

Warrior Bootcamp is demanding both mentally and physically. You will be taking part in fitness classes which include ropes, tyres, weights, boxing, sprints, endurance runs, hiking, high-intensity circuits, agility tests, games buddy-training, obstacle courses and team activities.

  • Each member attends a Warrior training session on their own free will.
  • Each member must complete a health screening form and agree to its terms and conditions prior to beginning training with Warrior.
  • It is the sole responsibility of every member to inform the Warrior Coach prior to the session of any injury or reason that they cannot train or exercise.
  • The Warrior Tee-shirt or Singlet must be worn in all training sessions.
  • Should any member feel any injury at any time during te exercise, they must immediately inform the coach and refrain from training until they seek professional medical advice to do so.
  • The instructions and directions given by the coach are done so at their own discretion and must be adhered to for the safety of each individual unless (see next point)
  • If any member feels for any reason that they cannot do the exercise or activity in the session, they must inform the coach, who may in turn, at their own discretion, suggest an alternative if he/she feels suitable, or refrain from doing that exercise/activity on that occasion.
  • The Coach of Warrior Fitness and Adventure Sdn Bhd cannot be held responsible for injuries caused during the course of the training session as injuries are possible.
  • Warrior training sessions occasionally go outside the parameters of a standard fitness training program that you may be used to (in the gym etc.) and each member attends on their own free will.
  • Warrior Fitness and Adventure Sdn Bhd cannot be held responsible for lost, damaged or stolen property during any Warrior training session. Warrior Coaches or representative will not secure member’s property during training, i.e. jeweler, keys etc.
  • Fees cannot be carried forward to the next session. If you miss sessions for whatever reason, work, holidays, family engagements, injuries, illness, etc., we WILL NOT give refunds or carry forward sessions, transfer your membership, or suspend your membership under any circumstances.
  • Notices will be posted on Facebook, the blog and the Website, so it is up to each member to regularly check this for updated information.
  • It is up to each member to attend as many of the sessions during any paid period.
  • Warrior training will go ahead in all weather conditions, rain, sunshine, storm etc., unless stated. On occasion, a venue may prohibit us from training there due to hazardous conditions, this is for the public’s safety, and should this occur, you are free to attend another session that week, however please note that refunds will not be given or sessions carried forward for this occasion.
  • It is the responsibility of each member to clearly give either a mobile number and/or email address at registration, where they can be reached.
  • On occasion Warrior Bootcamp Pg or KK may need to change a training location or time for unforeseen circumstances, in the event of this occurrence Warrior may notify members 1 hour prior to the scheduled time, by email or sms. On public holidays, sessions may not run or be subject to change, all members will be communicated with or details will be posted on the website and/or Facebook, and this session will not be compensated should such an instance occur, however exceptions may be made at the discretion of management. Any changes will be brought to your attention. It is the responsibility of every Warrior member to keep up to date with Warrior news & events listed on the website, Facebook and Twitter.
  • Should your contact details change while you are still a Warrior member, you must notify your respective Warrior Coach by email with your new contact details.
  • Each member must wear appropriate training attire during any session or activity. Should you not know what the appropriate attire is, you can check on the Warrior website.
  • Should the scheduled coach is not present for a training session, alternative arrangements may be made for the session. This may include a temporary replacement or otherwise.
  • It is the responsibility of each member to inform the coach if they feel that they require additional warm up or cooling down at any session.
  • Press shots may be taken from time to time during any training session, should any member do not wish to have their picture or name published, they must inform the Warrior representative at registration, or by email, and not after the shots have been taken and produced.
  • Any activities, social nights, holidays, hikes, adventure training etc. put on by Warrior may have additional charges, which will be clearly outlined on announcement or prior to event.
  • Warrior sessions are run with an 'at your own pace' policy; however the coaches and team are there to push you to train at your hardest. If you feel that you cannot keep up with the pace that is being set for you, it’s up to you to pull out or mention to the coach that you will train at a lesser pace.
  • Warrior Coaches and/or team use terms and phrases throughout the sessions to encourage and motivate members, it is not our intention to offend anyone, so please don’t take it personally.
  • Warrior Coaches are not responsible for members during any activities, social night, hikes, weekends away, games, runs, etc. organized during any session.
  • Warrior Fitness and Adventure Sdn Bhd has the right to refuse admission to any of its sessions.
  • Members' email addresses occasionally block incoming emails, and Warrior emails may not reach your inbox. This is not the responsibility of Warrior, however notices are placed on the news and events section of the website regularly.
  • Attendees at Warrior training sessions must comply with any amendments made to Rules and Regulations.
  • Warrior training sessions operate in different locations, and are made up of a variety of resources, session numbers (large and small), conditions and surfaces including, outdoors, indoors, gym halls, parks, weights rooms, grass, tarmac, concrete, astro turf , dimly lit areas, brightly lit areas, confined spaces, large spaces, rough terrain, hills, wet conditions, forest areas, etc. Members, who are unsure of what type of location and surface you are booked in for, should contact Warrior Fitness by email for details. Once you are registered Warrior Fitness will not refund members due to dissatisfaction of your session surroundings or conditions.
  • Warrior does not provide toilet or changing facilities. It is up to each member to come prepared.
  • Should any member require any specific medical aids or otherwise (eg: inhaler, supports etc.), it is up to that member to disclose this information to the coach prior to each session, and ensure that they have it with them. This member may not be allowed to train without it.
  • If a member arrives late to any session, they will not be allowed to participate for their own safety and the safety of other members. No discounts will be given should this occur.
  • Should a member arrive at any session after it has started, they may not join in without notifying team or coach
  • Each member MUST register (i.e. give their name) with the Warrior Coach on duty, prior to every session.
  • I acknowledge this questionnaire was completed in full and I have read and understood the terms and conditions.
  • The information given by me in the questionnaire is true and accurate.
  • I agree that I will undertake outdoor exercise in accordance with Warrior Bootcamp terms and conditions.
  • I have obtained clearance from the doctor where required or recommended.
  • I understand that there may be risks involved in the training I participate in and agree to assume such unforeseeable risks.
  • I agree to indemnify, defend and hold harmless Warrior Fitness and Adventure Sdn Bhd from any claims, causes and actions as a result of my unlawful action or failure to act during an activity.

We are committed to deliver safe and sustainable training. Therefore, you must declare to the coach before each session if you have any injury or illness and are fit to take part in the workout. You must wear the proper sports gear including proper running shoes during each session. You will not be allowed to train in flips flops, sandals, jeans or swim wear. All jewellery which could catch on equipment should be removed prior to the start of each session. You must also bring approximately 1 litre of drinking water to each session.

Upcoming Sessions

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    Warrior Agility & Strength
    5:30am 5th Dec 17
    5:30am 5th Dec 17
    200 Botanica Gardens

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      Upcoming Classes

      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens
      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens
      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens

      Upcoming Events

      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens
      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens
      • Warrior Agility & Strength
        5:30am 5th Dec 17
        200 Botanica Gardens
      Warrior Agility & Strength
      5:30am 5th Dec 17
      5:30am 5th Dec 17
      200 Botanica Gardens
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